Class Schedule
MONDAY
10am: Lift + Load
Zoe Louise Lagesse
4pm: Circuit
Lauren Young
TUESDAY
930am: Lift + Load
Zoe Louise Lagesse
1030am: Core & Conditioning
Zoe Louise Lagesse
1030am: Barre Fit
Rebecca Hennessy
1130am: Postpartum Power
Rebecca Hennessy
4pm: Silver Circuit
Dr. Haley Yip
7pm: Cardio Hip Hop
Becky Tabbal
WEDNESDAY
12pm: Lift + Load
Zoe Louise Lagesse
12pm: PELVICORE
Dr. Haley Yip
5pm: Circuit
Lauren Young
6pm: Lift + Load
Zoe Louise Lagesse
THURSDAY
1130am: Postpartum Power
Rebecca Hennessy
7pm: Restorative Yoga and Sound Bath
Mary Skinner
FRIDAY
8am: Circuit
Lauren Young
9am: Prenatal Yoga
Mary Skinner
1030am: Mommy & Mini Yoga Flow
Mary Skinner
SATURDAY
830am: Temposculpt
Zoe Louise Lagesse
930am: Lift + Load
Zoe Louise Lagesse
Workshops and Events
See our main page for upcoming events!