Class Schedule
MONDAY
9am: Pelvicore
Dr. Haley Yip
10am: Postpartum Power
Dr. Haley Yip
11am: Yogilates
Rebecca Hennessy
4pm: Circuit
Lauren Young
TUESDAY
10am: Barre Fit
Rebecca Hennessy
11am: Dance Flow
Rebecca Hennessy
4pm: Silver Circuit
Dr. Haley Yip
7pm: Cardio Hip Hop
Becky Tabbal
WEDNESDAY
10am: Bump It Up
Dr. Haley Yip
11am: Temposculpt
Zoe Louise Lagesse
12pm: Lift + Load
Zoe Louise Lagesse
5pm: Circuit
Lauren Young
THURSDAY
10am: Pelvicore Pilates
Morgan Hand
11am: Postpartum Power
Morgan Hand
4pm: Circuit
Dr. Haley Yip
7pm: Restorative Yoga and Sound Bath
Mary Skinner
FRIDAY
8am: Circuit
Lauren Young
9am: Prenatal Yoga
Mary Skinner
1030am: Mommy & Mini Yoga Flow
Mary Skinner
12pm: Power Pilates
Morgan Hand
SATURDAY
830am: Temposculpt (on HOLD)
Zoe Louise Lagesse
930am: Lift + Load (on HOLD)
Zoe Louise Lagesse
Workshops and Events
See our main page for upcoming events!