Class Schedule

MONDAY

9am: Pelvicore
Dr. Cambria Oetken

11am: Yogilates
Rebecca Hennessy

4pm: Circuit
Lauren Young

TUESDAY

930am: Lift + Load
Zoe Louise Lagesse

1030am: Barre Fit
Rebecca Hennessy

1130am: Dance Flow
Rebecca Hennessy

4pm: Silver Circuit
Dr. Cambria Oetken

7pm: Cardio Hip Hop
Becky Tabbal

WEDNESDAY

10am: Bump It Up
Dr. Cambria Oetken

11am: Temposculpt
Zoe Louise Lagesse

12pm: Lift + Load
Zoe Louise Lagesse

5pm: Circuit
Lauren Young

THURSDAY

4pm: Circuit
Morgan Hand

7pm: Restorative Yoga and Sound Bath
Mary Skinner

FRIDAY

8am: Circuit
Lauren Young

9am: Prenatal Yoga
Mary Skinner

1030am: Mommy & Mini Yoga Flow
Mary Skinner

12pm: Power Pilates
Morgan Hand

SATURDAY

830am: Temposculpt
Zoe Louise Lagesse

930am: Lift + Load
Zoe Louise Lagesse

Workshops and Events

See our main page for upcoming events!

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Class Descriptions